Submitted by Anonymous on Tue, 02/26/2008 - 19:57.
Last year we used http://fitoff.com to run a company fitness competition. After each exercise I put in the type and duration and saw the points stack up. What better motivator than seeing your numbers increase - and being motivated by other people's scores to keep going?
I'm not sure I had ever been more diligent in doing some form of exercise - especially against a chosen few who kept getting ahead of me! The competition only ran a few months, but since the site has a main board you can always compete against someone, and I really like seeing how I was doing last year for exercise (I'm slacking a bit this year!)
It really helps with #4 and #9.
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Last year we used http://fitoff.com to run a company fitness competition. After each exercise I put in the type and duration and saw the points stack up. What better motivator than seeing your numbers increase - and being motivated by other people's scores to keep going?
I'm not sure I had ever been more diligent in doing some form of exercise - especially against a chosen few who kept getting ahead of me! The competition only ran a few months, but since the site has a main board you can always compete against someone, and I really like seeing how I was doing last year for exercise (I'm slacking a bit this year!)
It really helps with #4 and #9.