Submitted by Anonymous on Thu, 02/28/2008 - 10:41.
Strength training can be just 4 push-ups (or whatever exercise you think is hard) during a commercial break or whenever. That might not as effective as a real workout, but "every workout counts", and there's no need to shower afterwards.
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Strength training can be
Strength training can be just 4 push-ups (or whatever exercise you think is hard) during a commercial break or whenever. That might not as effective as a real workout, but "every workout counts", and there's no need to shower afterwards.